How Does Therapy Help in the Treatment of Depression?

How Does Therapy Help in the Treatment of Depression?

Updated: 12/27/24 Depression affects millions worldwide, casting a shadow over daily life and relationships. It’s more than just sadness; it’s a profound mental health condition that can disrupt sleep, appetite, energy, and motivation. The World Health Organization...
Therapist vs. Psychologist: What’s the Difference?

Therapist vs. Psychologist: What’s the Difference?

Deciding on a mental health provider can be daunting. It’s important to understand the difference between a therapist and a psychologist when looking for support. Both provide valuable services within their respective fields, but the type of professional you seek...