Exercise and Endorphins

Exercise and Endorphins

Did you know that there is no such thing as a bad exercise? There are only bad applications of...

Coping Styles and Infertility

Coping Styles and Infertility

Receiving a diagnosis of infertility can be incredibly stressful for couples. Often couples report...

Fuel Your Mind

Fuel Your Mind

Did you know that your brain uses 20% of your body’s oxygen calories despite being only 2% of your...

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