by rowcentla23 | Dec 23, 2024 | Blog
In our technology-driven world, screen time before bed has become a nightly habit for many—whether it’s scrolling through social media, streaming shows, or catching up on emails. While these activities may seem harmless, they can have a significant impact on your...
by rowcentla23 | Nov 26, 2024 | Blog
Navigating mental health services and insurance coverage can often feel overwhelming. Whether you’re seeking therapy for the first time or looking to better understand how to make the most of your Aetna insurance benefits, this guide is here to help. At Rowan Center...
by rowcentla23 | Oct 21, 2024 | Blog
In today’s fast-paced world, chronic stress has become a common issue that affects nearly every aspect of life. Unlike short-term stress, which is a temporary response to specific events, chronic stress lingers, often triggered by ongoing pressures such as work...
by rowcentla23 | Oct 6, 2024 | Blog
*Updated Oct 7th, 2024 Finding the right therapist for ADHD can feel overwhelming, especially with so many options out there. For many individuals and families, the question is: “What type of therapist is best for ADHD?” The truth is, not every therapist is equipped...
by rowcentla23 | Sep 19, 2024 | Blog, Healthcare Professionals
Burnout among healthcare professionals is a multifaceted and pervasive issue affecting the well-being of both caregivers and patients. Burnout is characterized by emotional exhaustion, depersonalization, and a reduced sense of personal accomplishment (Maslach et al.,...
by rowcentla23 | Aug 13, 2024 | Blog
Updated: 12/27/24 Depression affects millions worldwide, casting a shadow over daily life and relationships. It’s more than just sadness; it’s a profound mental health condition that can disrupt sleep, appetite, energy, and motivation. The World Health Organization...
