by lisaparziale | Nov 3, 2016 | Blog
There are myriad reasons why people make the decision to pursue therapy. Some individuals want to explore recurring patterns in their lives. They may find themselves making the same mistakes or ending up in situations where they feel chronically dissatisfied and...
by lisaparziale | Jan 23, 2016 | Blog
The Rowan Center for Behavioral Medicine is offering a 12-week group to teach mindfulness skills to individuals struggling with anxiety. The group will focus on experiential exercises designed to teach mindfulness meditation, breathing retraining, and present-moment...
by lisaparziale | Dec 15, 2015 | Blog
For a couple that has been struggling with infertility, the holidays can be a particularly painful time. Family gatherings that may be filled with babies and children can serve as bittersweet reminders of what didn’t happen for you this year. You may have had one or...
by lisaparziale | Dec 8, 2015 | Blog
Since recently being asked my thoughts on happiness, I have been reflecting on this perpetually relevant topic. The above title is a question that has intrigued, and in some cases, plagued human beings across generations and cultures. The pursuit of happiness is a...
by lisaparziale | Dec 4, 2015 | Blog
We all know that living with integrity means matching our behaviors to our values. It means doing the “right” thing. Many times, having integrity is easy. But sometimes, upon closer examination, we may find that there are times when we slip unintentionally. An example...
by lisaparziale | Nov 17, 2015 | Blog
Have you noticed yourself in a seasonal slump lately as the days grow shorter and colder, and the holidays are lurking just around the corner? You may wish to consider helping others, as it may be a way of helping yourself, too. The act of doing for others has been...
