Stop Forgetting to Remember!

Stop Forgetting to Remember!

Remembering to complete tasks that we have planned or intended to do is something that most people’s lives require every day- but despite our best efforts, nobody can keep on top of everything little thing 100% of the time! Remembering intentions, or “remembering to...
Using Internet For Social Support for Cancer Survivors

Using Internet For Social Support for Cancer Survivors

Approximately 58% of cancer survivors use the internet for supportive services (Monnier, Laken, & Carter, 2002).  Cancer survivors have indicated interest in communicating with their physicians via portals, using web-based services for information, and utilizing...
Mindfulness and Cancer 3: Making Peace with your Body

Mindfulness and Cancer 3: Making Peace with your Body

Patients often feel betrayed by their bodies after a cancer diagnosis. Because it is your own cells that make up the cancer it can leave you feeling as though you are fighting with yourself. Add to the fact that cancer treatments often take a significant toll on the...
The Threesome You Never Wanted

The Threesome You Never Wanted

I was talking with a couple about a difficult experience they had recently while visiting a reproductive endocrinologist. Both noticed that the doctor failed to address herself to the female partner, instead directing her comments to the male partner. Both had various...
Mindfulness and Cancer 2: Working with Scanxiety

Mindfulness and Cancer 2: Working with Scanxiety

Scanxiety (scan anxiety) – the peek in anxiety that happens as patients with cancer prepare for a scan such as an MRI, PET. bone scan or CAT etc. Often the anxiety begins to build in the week(s) before the next scan. It can lead to difficulty concentrating, problems...