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Mental Health Therapy in Washington

Doctoral-level psychologists and licensed therapists serving Washington, with specialist training in anxiety, depression, chronic illness, and the conditions many practices refer out. Telehealth statewide, in person in Seattle.

Specialty Expertise

Washington Mental Health Therapy Specialties

Plenty of practices cover the everyday concerns. Rowan goes further, into the areas few Washington therapists train for: health psychology for chronic illness and medical adjustment, rehabilitation psychology after injury or disability, and the mental weight of serious medical and neurological conditions. That depth changes outcomes. When your psychologist genuinely understands the condition you're living with, care fits more precisely and progress comes sooner, the kind of measurable improvement our work is built around.

A Rowan Center psychologist in a Washington therapy office
Breadth of Care

Conditions We Treat in Washington

From anxiety and depression to trauma, chronic illness, and the psychological side of neurological and medical diagnoses, Rowan works across a wide span of concerns. We fit the method to the condition and to the person: evidence-based, specialty-trained, and shaped around what you actually need. Open any condition below to see how we approach it.

Grief & Loss

Loss, anticipatory grief, and the quieter erosion of identity that major life change brings.

See our approach →

Autism (Adults)

Support for autistic adults making their way through a world not built for how they think and connect.

Explore treatment →

Chronic Illness

Help carrying the psychological weight of a medical condition that treatment alone does not fully settle.

Chronic illness therapy →

Chronic Pain

When pain and emotional distress keep feeding each other, we work on both together rather than one at a time.

See our approach →

Insomnia & Sleep

CBT-I and behavioral methods that target the thinking behind sleeplessness, not just the restless nights.

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Functional Neurological Disorder

FND symptoms are real, never imagined, and call for a therapist who genuinely understands the condition.

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Brain Injury

Psychological care after a TBI, concussion, stroke, or any injury that shifted how you think and feel.

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Neurological Conditions

Therapy for the emotional side of living with a diagnosed neurological disease, day to day.

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Cancer Support

Psychological support through active treatment, survivorship, and the long adjustment that comes after.

See our approach →

Infertility

The grief, pressure, and relationship strain that ride alongside fertility challenges and family planning.

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Disability

Counseling that gets the overlap of disability, identity, and the realities of daily functioning.

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Trauma & PTSD

Evidence-based care for trauma that still lives in the body and nervous system, not only in memory.

See our approach →
Our Team

Meet Our Washington Therapists

Every therapist below is licensed to support people across Washington. Our therapists include licensed psychologists, therapists, and counselors trained at leading programs. Click any therapist to read about their training, approach, and specialties.

Testimonials

What Our Washington Clients Say

Hear from people who found relief through therapy at Rowan Center.

Ready to Start

Find Your Washington Psychologist

Book a free 15-minute consultation and we'll pair you with the therapist whose expertise actually fits what you're facing.

Book a Free Consultation →
Online Care

Telehealth Therapy Across Washington

Every Rowan therapist who works with people in Washington is authorized to practice here. Our psychologists are licensed in Washington or authorized through PSYPACT, the national compact that lets qualified psychologists provide telehealth across participating states. Our therapists and counselors hold active Washington licenses. Wherever you are in the state, from Seattle to the Eastside to Spokane, if you're physically in Washington you can work with us by telehealth. No commute, no software to install, no waitlist for a particular office.

A person in Washington in an online telehealth therapy session with a Rowan Center therapist
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Licensed to serve Washington

Our psychologists are licensed in Washington or authorized through PSYPACT. Our therapists and counselors hold active Washington licenses.

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HIPAA-compliant video platform

No downloads, no plug-ins, no clinic commute. Join from anywhere in the state.

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Verify any therapist’s license

Every therapist’s license number is listed on their profile page. Look any of them up yourself through Washington’s credential search, or the PSYPACT registry for compact psychologists.

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Outcomes on par with in-person

Research consistently shows telehealth produces outcomes comparable to in-person care for most common presentations. Most of the people we work with never step into the office.

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Traveling out of state?

We pause sessions or coordinate with a provider licensed where you’re staying. Keeps your care compliant and your progress intact.

In Person

Visit Our Seattle Office

In-person therapy in Seattle’s Ballard neighborhood, with telehealth available statewide. Easy to reach from I-5 and the Ballard Bridge, with on-site parking.

Rowan Center for Behavioral Medicine

Address1455 Leary Way NW, Suite 400
Seattle, WA 98107

Phone(206) 895-3338

Appointment HoursMon – Fri, 6am – 9pm PST

Get directions →

Service Area

Cities We Serve in Washington State

Rowan works with people throughout Washington by telehealth, with in-person care available at our Seattle office. These are some of the communities we work with most, though we see people from Seattle to Spokane and everywhere in between.

SeattleBellevueTacomaSpokaneOlympiaEverettKirklandRedmondRentonBothellVancouverBellinghamKentFederal WaySpokane Valley
+ Everywhere across Washington by telehealth

We handle the insurance.
You focus on your mental health.

No surprise bills or hidden fees. Schedule a consultation and we'll verify your benefits before your first session.

Get Started
Aetna Insurance TRICARE Insurance Cigna Insurance Medicare Aetna Insurance TRICARE Insurance Cigna Insurance Medicare

We Are In-Network With

  • Medicare
  • Aetna
  • Cigna
  • WA Worker’s Comp L&I
  • Tricare West (credentialed as non-network providers)

Other Ways to Pay

Medicare Advantage PPO. Most providers bill these plans and accept the out-of-network copay without balance billing.

Out-of-network PPOs. We provide a superbill for reimbursement on most PPO plans.

HSA and FSA. Most Rowan services qualify.

Why Rowan

Why People in Washington State Choose Rowan for Mental Health Therapy

What Washington clients tell us matters most about working with Rowan.

A supportive, evidence-based therapy session at Rowan Center in Washington
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Evidence-Based Care

Every session leans on researched methods like CBT, MBCT, and ACT, the ones shown to ease symptoms and improve quality of life.

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Therapist in teal discussing measurable therapy outcomes with a person in Washington
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Proven Outcomes

Most clients feel a meaningful shift within 8 to 12 sessions, and we track your progress so the gains actually hold.

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A licensed psychologist at Rowan Center serving Washington
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Licensed Expert Psychologists

Doctoral-level, licensed therapists, many trained at leading institutions, with rare depth across both mental and physical health.

Meet our team
Whole-person mind and body therapy support at Rowan Center in Washington
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Whole-Person Support

We address emotional, behavioral, and lifestyle factors together, including complex challenges like chronic pain, aging, and neurological conditions.

Start the conversation
A person in Washington in an online video therapy session from home
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Flexible Care Options

In-person and secure online sessions available, with evening appointments. High-quality care on your terms.

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A safe, collaborative therapy environment at Rowan Center in Washington
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A Safe, Collaborative Space

Collaborative and nonjudgmental. Our therapists work at your pace to help you explore challenges honestly and build lasting change.

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FAQ

Washington Therapy Questions, Answered

Is online therapy legal in Washington?

Yes. Licensed Washington therapists can legally provide telehealth to anyone physically located in Washington at the time of the session. Rowan psychologists are licensed in Washington or authorized through PSYPACT, and our therapists and counselors hold active Washington licenses. All sessions use a HIPAA-compliant video platform. If you travel out of state, we pause sessions or coordinate with a licensed provider in that state.

Does Rowan Center accept my Washington insurance?

Rowan is in-network with Medicare, Aetna, and Cigna, and credentialed with TRICARE West as non-network providers. We also work with WA Worker’s Comp (L&I). For PPO plans we do not contract with, we provide a superbill for out-of-network reimbursement. HSA and FSA work for most services. We verify your benefits before your first session.

How much does therapy at Rowan cost?

Session rates depend on who you work with. Our licensed psychologists charge $275-$350 per individual session. Couples and family sessions range from $190-$350 depending on provider. If you use insurance we are in-network with, your cost is whatever your plan sets, often a copay between $20 and $60 per session. Out-of-network PPO patients typically pay the full fee up front and get reimbursed through a superbill. We accept check, credit/debit, and HSA cards.

Do I need a diagnosis to start therapy?

No. Many Washington clients come to Rowan without a formal diagnosis. Stress, life transitions, grief, or a new medical diagnosis all qualify as reasons to start. If insurance is billing, your therapist will identify an appropriate diagnostic code from your intake, but a diagnosis is a billing tool, not a gate to care.

How do I verify a therapist is licensed in Washington?

Look up any Washington-licensed therapist’s name on the Washington Department of Health provider credential search. Rowan’s Washington team includes psychologists licensed in Washington or authorized through PSYPACT, plus therapists and counselors licensed by the Washington Department of Health. Each therapist’s license or PSYPACT authorization is listed on their profile page.

What if my therapist is not the right fit?

Tell us. Fit is the strongest predictor of good outcomes, and we would rather match you with a better-fit therapist on our team than have you stop therapy. We can usually reschedule you with a new provider within a week. There is no charge to switch inside the practice.

Is Rowan accepting new Washington patients?

Yes. Our Washington team has openings for new patients most weeks, online and in-person at our Seattle office. A free 15-minute consultation is the fastest way to check fit and get scheduled. If we are full in a specialty, we refer you to a vetted Washington therapist outside our practice.

How private and secure is online therapy with Rowan?

Every session runs on a secure, HIPAA-compliant, encrypted video platform. Your clinical notes live in an encrypted, HIPAA-compliant electronic health record. We never share your information with employers, schools, or family members without your written consent.

What is the difference between online and in-person therapy at Rowan?

Clinically, the research is clear: for most presentations, video therapy works as well as in-person. The difference is logistical. Online means no commute, easier weekly consistency, and the ability to meet from anywhere in Washington. In-person at our Seattle office gives you a dedicated therapy space away from home. Some people do a mix. You choose, and you can switch.

Do I need to live near Seattle to work with Rowan?

No. We see people by telehealth from Bellingham to Vancouver and everywhere between. Our Seattle office is available if you are in the greater Seattle area and want in-person care, but it is optional. Most of the people we work with never step into the office.

What specialties do you offer for Washington residents?

Health psychology, rehabilitation psychology, anxiety, depression, trauma and PTSD, ADHD, brain injury, chronic illness adjustment, couples and family therapy, and teen and adolescent therapy. Each has a dedicated team and a detailed page explaining our approach.

How quickly can I get a first appointment?

Most Washington clients book a first consultation within three to five business days. For active crisis or safety concerns, call 988 (Suicide and Crisis Lifeline) or go to your nearest emergency room, then reach out to us for ongoing care.

Therapy in Washington Starts With the Right Fit.

Book a free 15-minute consultation. We’ll match you to the therapist whose training fits your situation, so you know what to expect before the first session.