Lilit Abraamyan-Chaidez, Psy.D.
Licensed In
Client Focus
Therapy Format
Multi-State Teletherapy
No
About
Dr. Lilit Abraamyan-Chaidez is a licensed psychologist dedicated to helping individuals strengthen their well-being and navigate life’s challenges with confidence and clarity. She views therapy as a collaborative journey, one that begins with the commitment to your own growth and readiness for change.
Dr. Abraamyan-Chaidez integrates evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Motivational Interviewing. She tailors her work to each individual, drawing upon cultural background, family dynamics, and personal experiences to create a meaningful and supportive therapeutic relationship, something she believes is at the heart of effective treatment.
She specializes in working with individuals experiencing depression, anxiety, trauma, anger management concerns, and relationship or family difficulties. Through mindfulness and self-reflective guidance, Dr. Abraamyan-Chaidez helps to uncover personal patterns and underlying beliefs that may be keeping them stuck and build healthier ways of understanding and responding to life’s challenges.
Believing that stress and hardship are inevitable parts of life, Dr. Abraamyan-Chaidez is passionate about helping individuals develop practical coping skills and emotional resilience to face those moments with greater strength and self-awareness.
Areas of Expertise
- Aging And Older Adult Concerns
- Anger Management
- Bipolar Disorder
- Chronic Illness And Adjustment To Illness (e.g., Cancer, CP, Rare Conditions)
- Chronic Pain
- Cultural, Minority, And Identity Issues
- Depression
- Generalized Anxiety
- Grief And Loss
- Health Psychology
- Health Anxiety
- Insomnia And Sleep Disturbances
- Life Transitions And Adjustment
- Panic Disorder
- Parenting Support
- Relationship And Family Issues (e.g., Communication, Marriage)
- Stress Management
- Trauma And Post Traumatic Stress Disorder (PTSD)
Treatment Modalities
- Behavioral Activation (BA)
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT) For Trauma
- Compassion Focused Therapy (CFT)
- Existential Therapy
- Humanistic Therapy
- Integrative Therapy
- Interpersonal Therapy (IPT)
- Mindfulness
- Mindfulness Based Cognitive Therapy (MBCT)
- Motivational Interviewing (MI)
Education & Experience
Show more
Dr. Abraamyan-Chaidez received her undergraduate bachelor’s degree in psychology from California State University of Fullerton and her master’s and doctorate degree in clinical psychology from The Chicago School of Professional Psychology-Los Angeles. While at the Chicago School, she presented at the American Psychological Association (APA) Convention in 2015, a symposium titled Experiential learning approaches: Integrating theory with clinical practice. She completed her APA-accredited internship at the Institute for Multicultural Counseling and Education Services (IMCES).
License #
Curriculum Vitae
“I believe healing begins with understanding, together we explore your story, uncover patterns, and build tools for lasting growth.”
-Dr. Lilit Abraamyan-Chaidez
Begin Your Journey Toward Lasting Change
Reach out to request an appointment, and we’ll connect you with the therapist best suited to your needs.
